The following are a series of articles about why we feel the way we do, the mechanisms that perpetuate this, the impact and an approach to working with it. I will add more from time to time as I complete each article.

• Why do I feel like this #1 – Everything leads to self esteem
• Why do I feel like this #2 – How do we learn low self esteem?
• Why do I feel like this #3 – Why does it affect me now?