My anxiety has gone from a 9 to a 3 and my relationships are much easier. I feel good about myself in a way that I can’t remember ever feeling before.

Andy Hughes

I work with most circumstances but specialize in relationships, depression, anxiety, anger, trauma, and psychedelic integration. Contact me if you are unsure. If I can’t work with you I can refer you to someone who can. I’m warm, nurturing but also gently direct. Everything we discuss is confidential and an introductory session is free.

I am a BACP registered humanistic integrative counsellor practicing counselling and psychotherapy in Brighton and beyond for over 20 years and ten thousand hours.

In 2025 I qualified as part of the first cohort of Exeter Universities Psychedelics (Mind, Medicine & Culture), pioneering PG Cert course.

From a business perspective, I worked in Organisational Development coaching business owners for 20 years, and spent most of the 90’s working in technology in San Francisco and Silicon Valley.

Call, text, Whatsapp or Email me for your free exploratory session to see if we are a good fit. My information is at the bottom of each page.