My anxiety has gone from a 9 to a 3 and my relationships are much easier. I feel good about myself in a way that I can’t remember ever feeling before.

Andy Hughes - Client

Welcome to Counselling in Brighton

Book a free consultation:

I work with most circumstances but specialize in relationships, depression, anxiety, anger, trauma, and psychedelic integration. Contact me if you are unsure. If I can’t work with you I can refer you to someone who can. I’m warm, nurturing but also gently direct. Everything we discuss is confidential and an introductory session is free.

I am a BACP and NCPS Accredited humanistic integrative counsellor practicing counselling and psychotherapy in Brighton and beyond for over 20 years and more than ten thousand hours.

In 2025 I qualified as part of the first cohort of Exeter Universities Psychedelics (Mind, Medicine & Culture), pioneering PG Cert course.

From a business perspective, I worked in Organisational Development, coaching business owners and training leadership teams for over 20 years. I spent most of the 90’s working in technology in San Francisco and Silicon Valley.

Call, text, Whatsapp or Email me for your free exploratory session to see if we are a good fit. My information is at the bottom of each page.